Loving What  Is by Byron Katie & Stephen Mitchell Books Black & Beech

Loving What Is by Byron Katie & Stephen Mitchell

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'A great blessing for our planet' Eckhart Tolle

A thought is harmless unless we believe it

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.

A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

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