Preparing for the Perimenopause and Menopause by Louise Newson Books Black & Beech

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Preparing for the Perimenopause and Menopause by Louise Newson

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So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that.

Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age.

Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices.

Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.

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Black & Beech was created by me, Stacey Grant-Canham, as a part-time side hustle whilst on maternity leave with my first son. Since then, Black & Beech has evolved into a brand with a mission: to fuse a passion for feminism and activism with a commitment to provocative, ethical, and sustainable fashion. Fashion is a powerful form of expression and an effective tool for empowerment.

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Teresa -.C.H.D.
First time buyer

I stumbled upon Black & Beech via social media, and I'm very glad I did! As a small business owner myself, I know how special it is to shop with people who care about what they do. And these guys really do. Only a small purchase of a book this time, but it definitely won't be my last. Best wishes to Stacey and all the team xxx